Sean Eaton's Training Log
Sunday, December 4, 2011
Lower Body Strength
Friday 7/8/2011
Squat Clean
3 x 5
100 - 105 - 107.5
21-15-9
OH Squat 95lbs
Burpees
5:05
on 9/20 7:40 - interrupted
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment