Sean Eaton's Training Log
Wednesday, December 21, 2011
Met Con
Wednesday 12/21/2012
30 minute bike conditioning
Lower Body Mobility Work
Quad Strengthening
AMRAP 10min
15 Ring Pushups
10 Toes to Bar
50 Single Jump Ropes
7 rounds
No comments:
Post a Comment
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment