Sunday, December 4, 2011

Met Con

4/26/2011


For Time

25 Lunges
20 Pullups
50 Box Jumps
20 Double Unders
25 Dips
20 Knees to Elbows
30 KB Swings
30 Situps
20 DB Squat Cleans 35lbs
25 Pushups
30 Wall Ball Shots
10 Pullups

13:07
Posted by at
Labels: , , , , , , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)