Sean Eaton's Training Log
Sunday, December 4, 2011
Met Con
Thursday 5/19/2011
3 Rounds
6 Deadlift 190lb and Tire Jump
10 Sledgehammer Hits
6 Power Clean 135lb
10 DB Thrusters 35lb
40 yd Run between each exercise
7:30
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment