Sunday, December 4, 2011

Power

5/4/2011

Hang Clean
60 x 5
80 x 5
100 x 5
110 x 3
120 x 3

Hang Snatch
40 x 5
45 x 5

3 x 3
50 - 55 - 60
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)